Wednesday, June 29, 2005 Monday, June 27, 2005 Sunday, June 26, 2005 Saturday, June 25, 2005 Wednesday, June 22, 2005 Tuesday, June 21, 2005 Sunday, June 19, 2005 Wednesday, June 15, 2005 Tuesday, June 14, 2005 Monday, June 13, 2005 Sunday, June 12, 2005 Wednesday, June 08, 2005 Tuesday, June 07, 2005 Wednesday, June 01, 2005
had extra trng 2day @ serangoon stadium after the 1st day of school. was damn sian. so went to the stadium with ferg and mark foo. once outside the stadium..i saw cedar ppl..i was like..sian. nvm. then some cj ppl were there alrd..then changed..haha..i went to the wrong side..last time the guys toilet was at the right side..but now change to left..then this cedar girl was givin me the 'wth r u doin here look' haha..then i went to the other side la. duh..haha..then did warm up..drills..then did a few starts with blocks..all tgt bout 10..40m..then did 40m starts on the curve..then did a 100m run on the curve..felt damn good for the 1st few starts on the straight. yup. damn nice feeling. trng started @ 3..ended @ 6..the longest trng i hav ever had i think. then took mrt back home with ferg.
had a dream tt the relay team made it to the finals..and i was the 2nd runner for the team. it was a damn nice feeling. i hope this dream can really come true.
sighs. goin back to school tmr alrd. damn. gotta do my dnt now. gonna hav lots of trngs the next 2 weeks. tmr @ serangoon stadium..tues, thurs and fri @ bishan. yup. natz in 2 weeks.
ok..yest was kinda tirnin day..yupyup. had trng in the morn. did 4 40m sprint starts..then did 2 100m sprints..then did 1 200m tempo run. did all with peter. then thempo run with angie and peter. yup. i had a slight twitch on my old injury. shit. damn scared it comes back now..2 weeks b4 natz. sighs. better wear the strap when i run now. kinda fun runnin in the rain. haha. slightly heavier than a drizzle. yup. then went 2 macs to eat. then went 2 the airport coz eld came back from uk. met alas on the way there. then eld's dad sent me home. then later in the evenin when to town. met up with almost all the bb guys from my batch. yup. wayne, james, kenneth, morven..and even..j liew..hahaha. lol. went to play pool. then ate @ cafe cartel in cine. stayed till 1145..then went 2 my godparents place. then went to maxwel food court to eat porridge. haha. then came back home ard 2 plus. yup. then went to slp strg away. haha. nth much to blog bout alrd. kinda sian bloggin oso. dun think i'll be bloggin much anymore. gotta study and more trngs to go for. yup.
wasted my time goin to school 2day. went 2 "hand up" my folio..then go there..show him. he comment..then go off. wth. then he say so much la. say he expected me to do a lot better..haiz. pls la. i didnt know wad to do la. sigh. at least now i noe wad 2 do alrd la. yup. mark choo, max and charles were there oso. leonard damn funny. suppose 2 go for poa. but nv go. then he sit in the canteen dunno do wad. haha..then after eatin..came home. sighs. so borin. not in the mood to study at all. tts bad. damn bad.
wad a party yest..was kinda alrite la..but a lil borin in the end..ahahaha. =X met new and nice ppl there..like..er..hannah..aisha..and a few others la. yup. eliz, pauu, mel, elvis were there oso la..like duh la..haha. had drinks..was damn nice la..haha. I WANT MORE!!!!!!!!! haha. played dare and dare. i damn suay la..there were girls who got the bottle..but their dare had to hav a guy involved..then i suay la..get the bottle..hannah and weiting i think. yup. hannah was supposed 2 whisper somethin 2 me..then if i got wrong..got forfeit..i said wrongly..haiz. then in the end had 2 lick off choc fudge off her hand. haiz. then weiting. was made 2 kiss her neck. haiz. haha. the whole party was kinda alrite la..alas spent most of his time taking care of the kitten he gave mel as her prez. yup. left at ard 11pm. dad fetched me home.
then this morn had trng..felt tt i was ok after last nites drinks. then did warm up and drill..after tt..was supposed 2 do 4 sets of 3 40m sprints. 97-98%. so ya. 1st set did 2 100m and 2 40m..dunno y..haha. after tt..suddenly felt damn giddy and had a headache la. wth. then drank lots of water..after awhile was alrite alrd. so yup. then continued trng. owned peter..MUAHAHAHAHA. but he had a hip injury la..so. damn! haha. lol. then after tt went 2 macs..had a large normal coke..haha. with nothin else inside. damn. haha. nvm. then after tt walkin 2 the bus stop with gideon..then the bus was @ the traffic light and goin 2 the bus stop alrd. which was 150m away. then we both sprint like mad 2 get there la..hahaha..got on the bus in the end..haha. then @ the ccab bus stop..then cjc ppl were there..angie and her frens got on the bus. yup. then after tt went 2 raffles took 14 home. the freakin malay girls @ the back were damn noisy la. wth. then now im here. gotta do my dnt alrd. haiz.
sighs. had my worst ever run tt day @ the mizuno wings..haiz. dun wanna blog bout it at all.
mel's bday 2day..HAPPY BDAY TO U!!! =) goin 2 her party later with alas..yup. shld be a real nice party yup.
wah..2days my most suay day!!! sigh. and wads with me and buses..haiz..1st..@ bugis..had trng..so ya..took bus down la..then saw eld there..wanted to take 170 to go ccab..ok..then freakin hell 5 960's passed by la..wth. then after the 5th one passed..170 then come..wth la..2nd time..after lunch @ macs with terry, peter and mark..went to the bus stop..wanted to take 171 then go raffles take 14 home..suddenly a 67 passed by..i could hav taken it la but damn long..so wait la..then 30 mins later 171 came..super pack..and it never stop at the bus stop. wth la. freakin hell make me wait so damn bloody long la. in the end still took 67 back..haiz. damn suay la 2day..haiz.
had trng this morn..went down..hmmm..its like natz juniors la..i go for 1 trng..then go comp alrd..haha..then tmr got wings..so ya. running 100m..relay not very sure la..nv train so long. so ya.had time trials..60m..finished 3rd..with 7.9s..tt bloody ashley won..peter got 2nd..beat me by 0.2s only..terry..dunno wad happ 2 him la..then after tt we did relay..did 3 times..was 3rd runner for the 1st 2 times..felt like i pushed like hell la..then last one..was 1st runner..damn tired for tt one la..yup. now my fitness damn low..haiz. nvm its ok..still got 1 month to natz..11 july..100m and long jump. yup. really hope i can make it to the semis..i noe it might be out of reach..but i will train like mad this whole month. i must make it to the semis//
long time since i blogged..went 4 camp..yup. had camp on fri..till yest..yup. paintball!!!! yeaa!!! headshot mr lai..haha..but he shot me in the leg..haha..mini aq..was station master..so kinda slack..=p slpt kinda alot of times..haha..like on the last day..slpt in the admin room when they were doin area cleanin..=P haha..kinda slack la the camp..every nite slpt @ ard 2am..yea..haha.. alrite la..then after camp..went 2 waffletown 2 eat..with dean, josh..and a few others la..cant really remem the rest..then went 2 my godparents place..left @ ard 11pm..
PROFILE
benjamin tan
17
2nd sept
sp
acs br
track and field - 100m/200m
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